Smile!

On my journey, there have been times when I find myself in a rut, and haven't had much to smile about or laugh. Recently while listening to one of my favorite pod casts, I was reminded that smiling and laughing are good for a person and even healthy! No matter how busy your life gets, I hope you do things that make your smile. I enjoy playing one of my musical instruments. That will usually put a smile on my face! Could be talking to a friend, watching a funny movie, or a favorite hobby of yours! I hope on your journey you take time to smile and laugh!

Remember the secret to life is to enjoy the journey! Smile! Laugh! Journey!

Don't Worry, Be Happy!

As I drink my coffee and watch the sunrise, I know it will be a great day! Even though my journey has taken me into a valley soon I will be climbing the mountain! Remember Bobby McFerrin's song "Don't Worry, Be Happy?". It was a song which became popular when the movie "Cocktail" came out. I can't worry and be happy at the same time. You may recognize me: I'm the one with a smile on my face and a song in my heart! Don't Worry, Be Happy!